Monday, April 15, 2013

Tutorial - How to Make Wheat Salad

Keeps for several days in the fridge

Wheat Salad Tutorial at Mooberry Farm Blog

"If I were to list my very favorite foods, wheat salad would most certainly be on the list. It is simple, slightly sweet, and uses ingredients I always keep in my pantry. I make it often and we think it is delicious!  First, cook the wheat berries. It is easy - simply put a cup of wheat berries (uncooked whole wheat) in a saucepan and cover them with water. Bring to a boil, reduce heat, cover the pan, and simmer for about an hour; until wheat berries are tender but still hold their shape. When done, drain and rinse the cooked wheat berries with cool water".... Read more

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