Friday, May 9, 2014

Tutorial - Rice with Mushrooms and Chicken Liver

http://www.theseamanmom.com/2014/04/chicken-liver-and-rice-with-mushrooms-recipe.html#.U2y1qFe9ahI
Provides a high amount of protein and iron

Tutorial at The Seaman Mom Blog

"At Spring time my family and I are trying to eat lighter and incorporate more fresh vegetables in our meals and this rice with mushrooms and chicken liver recipe is just the right dish to start our new journey to a healthier lifestyle.  I love this rice dish because it's very nutritious yet light and I feel full after just a few bites. And as we're trying to transition to a diet based mainly on fruit and vegetables for the Summer time, we are constantly trying to incorporate more fresh vegetables with every cooked meal until we feel ready for a vegetarian diet".... Read more

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