Workout Stick Tutorial at Boun-See Blog
"Ever since I saw my first broomstick workout in a magazine, I've been
smitten. I love how using something as simple as a stick can really
change the angles and depth of a workout. It can give you a better
stretch, offer you a bit more stability during challenging balance
moves, and allow you to move deeper into certain moves.
Today, let's make a simple fun workout stick, shall we? You can use a
regular broomstick--or even a straight stick you find outside--to do the
workouts. But wouldn't it be much more fun to create an artistic
workout stick that you can use whenever the mood strikes".... Read more
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