Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, May 25, 2016

Tutorial - How to Make a Zumba Belt

http://flashfittrainer.com/2016/05/03/diy-zumba-belt/
Make an upcycled dancing belt from silk scarves

Tutorial at Flash Fit Trainer Blog

"I love the idea of Zumba belts. I love the idea of wearing jingly Zumba belts for other dance programs too. I also have a stack of silk scarves that I’ve collected from thrift stores over the years. They’re usually something like 50 cents, so it’s hard to resist their ornate designs. Problem is, it’s hard to know what to do with them. I’ve seen neat curtains and skirts made out of them, but that’s about it. Well, you marry your love of Zumba belts and your love of thrifted silk scarves, and you’ve got yourself an upcycled dancing belt".... Read more

Sunday, August 25, 2013

Tutorial - How to Make a Workout Stick

Exercise accessory designed to be used for broomstick workouts

Workout Stick Tutorial at Boun-See Blog

"Ever since I saw my first broomstick workout in a magazine, I've been smitten. I love how using something as simple as a stick can really change the angles and depth of a workout. It can give you a better stretch, offer you a bit more stability during challenging balance moves, and allow you to move deeper into certain moves.  Today, let's make a simple fun workout stick, shall we? You can use a regular broomstick--or even a straight stick you find outside--to do the workouts. But wouldn't it be much more fun to create an artistic workout stick that you can use whenever the mood strikes".... Read more