Tutorial at The Seaman Mom Blog
"Everyone knows that keeping yourself hydrated is one of the key
ingredients to lead a healthy lifestyle. While water is the most
efficient way to stay on the right track you may not always be so keen
on drinking plain, boring water all day long. And this is where fruit
juices and fruit juice based cocktails come to the rescue. The problem is not all juices are as healthy and many do more damage
than good to your health as they are based on fruit concentrate and
sugar. So be sure to check out the labels for those ingredients before
buying juice or better, try and make your own fresh juice, whenever
possible".... Read more
No comments:
Post a Comment